Nice to meet you. If you've found your way to my website then there's a good chance you're looking for someone to support you through life's challenges. 
 

That's where I come in.  I'm an online Counsellor, supporting women of all ages throughout the UK.  I love what I do.  

Counselling is all about building connections so that we can work together to tackle whatever you're going through. 

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I am passionate about helping women to build their confidence and resilience, and to strengthen their relationships. 

I've been described as caring, empathic, friendly, and relatable.  

I have experience supporting people through a wide range of life’s difficulties. 

This includes depression, anxiety, relationship issues, domestic abuse, bereavement, loss, fertility, miscarriage, the IVF process, illness, menopause, and postnatal depression. 

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I’ve had counselling myself and I know how powerful it can be. 

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My approach to counselling:

I believe that we can all benefit from having a safe and comfortable space to take a break and explore our feelings, without judgement.  

In counselling we work together to build a relationship where you can feel comfortable.  

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I am not here to advise you or to tell you what to do; although I may occasionally offer tools that might be useful in everyday life.  

This doesn't mean that I'll sit there silently nodding, leaving you feeling uncomfortable.  It means that I will listen to you and I will work with you to give you the opportunity to get to know yourself and find solutions that work for you.  

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If you want to know more about my training or theoretical grounding, then I would say that I am an integrative counsellor who offers Attachment-based therapy, with a person-centred grounding.    

 

What does this actually mean? 

Essentially, my training has covered a range of different theories about what makes us tick, and how we can overcome challenges in our lives. 

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