Georgina SturmerJul 20, 20233 minParenting a shy childDo you consider yourself to be shy? In the Huffington Post's Parenting series they asked for some tips to support parents with a shy...
Georgina SturmerJul 19, 20231 minHow do you leave a party?How do you leave a party? In everyday life we don't talk about endings much. But life is full of them. I've had my own personal ending...
Georgina SturmerJul 14, 20235 minPMDD: What is it and how can counselling help?Do you know what PMDD is? Premenstrual dysphoric disorder is often unknown or misunderstood. Maybe you've heard of it, maybe you've been...
Georgina SturmerJun 28, 20234 minHealth anxiety: How to cope if you’re feeling anxious about seeing your GPDo you know the feeling? Maybe it’s a niggle, a sign of infection, a symptom, an ache, a pain, or an understanding that something isn’t...