Georgina SturmerApr 173 minCoping with the death of a colleagueWhen a colleague has died, it presents us with a clash of relationships, expectations, boundaries and behaviour. In most circumstances...
Georgina SturmerApr 84 minHow to tell if you're addicted to social mediaIt’s one thing to enjoy a casual scroll through our newsfeed, while we’re relaxing on the sofa or taking a break from work. But we would...
Georgina SturmerApr 53 minHow to get your day startedI was asked to think about my 'One Good Thing'. One tip or strategy that I could offer, that might be helpful for someone's day. All as...
Georgina SturmerMar 283 minDitching the doomscroll, and embracing 'hopecore'When we look out of the window, the view that we see has the power to influence our mood. Whether it’s the colour of the sky, the level...