Georgina SturmerJan 262 minParent Mental Health Day: creating positive family relationshipsTomorrow is 'Parent Mental Health Day', and this year's theme is all about 'creating positive relationships' in families. I was asked by...
Georgina SturmerJan 263 minHow to support a friend who has lost a loved oneGrief leaves many of us tongue-tied. Not knowing the right thing to think or do or say. And this can leave us feeling helpless, when we...
Georgina SturmerJan 243 minCoping with work pressure: do you 'power on' when you really need time off?This week in the press, Royal watchers have been following reports that the Princess of Wales intends to 'work from bed' while recovering...
Georgina SturmerJan 233 minWhat happens if 'Dry January' doesn't work out?The concept of 'Dry January' has been growing in popularity over the past few years. After all, if you'd like to reduce your alcohol...