Georgina SturmerApr 173 minCoping with the death of a colleagueWhen a colleague has died, it presents us with a clash of relationships, expectations, boundaries and behaviour. In most circumstances...
Georgina SturmerApr 84 minHow to tell if you're addicted to social mediaIt’s one thing to enjoy a casual scroll through our newsfeed, while we’re relaxing on the sofa or taking a break from work. But we would...
Georgina SturmerApr 23 minPerinatal mental health: Looking after your mental health during and after pregnancyThe perinatal period is a time of challenge and change, physically, hormonally and emotionally. This can make it a catalyst for changes...
Georgina SturmerMar 283 minDitching the doomscroll, and embracing 'hopecore'When we look out of the window, the view that we see has the power to influence our mood. Whether it’s the colour of the sky, the level...