What's the key to happiness in later life? Some tips from a few experts

What a question! So what is the key to happiness in later life? I spend a lot of time thinking about self-esteem, confidence, and how we deserve to be treated. So when Woman & Home asked for tips, I spoke to them about friendships and relationships. About understanding what you need from other people, and making sure that your voice is heard.

The full article explores a selection of ideas around cultivating happiness, including your mind, body, relationships, mindset, hobbies and sense of purpose.

Check it out! Article in Woman&Home: the key to happiness in later life.