Georgina Sturmer
What is the 'orange peel theory', and what does it reveal about our relationships?
Have you heard about the 'orange peel theory'? Before this week, I hadn't either. Well, I hadn't heard of it packaged up in this way. ...
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Georgina Sturmer
- Nov 20, 2023
- 3 min
Scrolling on your socials, do you find yourself keeping tabs on people who you don't like?
The advent of social media has made it infinitely easier to keep in touch with what's going on with those around us. But this also means...
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Georgina Sturmer
- Nov 18, 2023
- 2 min
Coping with 'pre-death' grief, when grief comes before a loss
Sometimes grief comes before a loss. If we know that a loss is likely to be on the horizon, perhaps if a loved one is unwell, we might...
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Georgina Sturmer
- Nov 1, 2023
- 2 min
Common relationship roadblocks, and how to face them head on
What really winds you up in your relationships? Everyone is different, but there are common themes that seem to come up again and again...
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Georgina Sturmer
- Oct 29, 2023
- 2 min
What is the 'Let Them' theory?
This week I've spoken to BBC Radio and the News Movement all about the 'Let Them' theory. So, what is it, and why is it making such a...
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Georgina Sturmer
- Oct 13, 2023
- 3 min
Young people, and conversations about mental health
This week it's Mental Health Week, and we've seen some worrying statistics about how hard young people find it to talk about their mental...
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Georgina Sturmer
- Oct 12, 2023
- 3 min
What is 'Eldest Daughter Syndrome'?
It's not what you're thinking. 'Eldest Daughter Syndrome' isn't just a catch-all term for the eldest girl in a family with more than one...
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Georgina Sturmer
- Oct 4, 2023
- 2 min
Coping with nerves ahead of a big event
I was asked for some tips on coping with nerves ahead of a proposal. This might sound like a very specific area of anxiety - and likely...
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Georgina Sturmer
- Oct 1, 2023
- 2 min
Exploring 'Main Character Syndrome'
I've been intrigued to hear about 'Main Character Syndrome'. What it means, how it might differ from Narcissism. And the role that...
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Georgina Sturmer
- Sep 27, 2023
- 4 min
Friendships and phones. Are you a phubber?
Are you a phubber? Or maybe you've been phubbed? Or perhaps it's both. Or maybe you're looking at this wondering what on earth I am...
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Georgina Sturmer
- Sep 25, 2023
- 1 min
Are we in a 'friendship recession'?
How many friends do we need? There's no right or wrong answer to this question. What is most important is for us to build friendships...
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Georgina Sturmer
- Sep 22, 2023
- 3 min
Does absence make the heart grow fonder?
This week, the actor Matthew McConaughey was in the news for his 'nine day rule'. It's a boundary that he has set together with his wife....
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Georgina Sturmer
- Sep 8, 2023
- 3 min
Empathy or overload? Coping with trauma dumping
Healthy relationships are all about ‘give and take’. The balance can ebb and flow over time, depending on what we need. Sometimes we...
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Georgina Sturmer
- Sep 6, 2023
- 2 min
Friendship in focus: who's on your team?
Which friend do you call when you want to celebrate some good news - a promotion, an opportunity, something exciting. I spoke to Stylist...
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Georgina Sturmer
- Aug 31, 2023
- 3 min
Coping with rough patches in your relationship
All relationships have their ups and downs. So what's the best way to ride out the difficult times? I was asked for my thoughts on this...
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Georgina Sturmer
- Aug 30, 2023
- 3 min
The Perfectionism Trap: Is social media fuelling our addiction to perfection?
The endless scroll of social media is a part of everyday life, and it feels as if it’s here to stay. There are lots of things that are...
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Georgina Sturmer
- Aug 9, 2023
- 2 min
Coping with ghosting: What to do if you get ghosted on the first date
I spoke to Heartwiseadvice.com for their series offering bite-sized advice on matters of the heart. They asked me to reflect on coping...
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Georgina Sturmer
- Aug 7, 2023
- 2 min
Parenting, fame and privacy: Meghan Markle's approach
In an earlier article for Yahoo News, I commented on the impact of the public gaze on the development of young children. This was brought...
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Georgina Sturmer
- Aug 6, 2023
- 4 min
Why do I fall in love so fast?
It’s been over six decades since Elvis told us that ‘Wise men say … Only Fools rush in …I can’t help falling in love with you’. There’s...
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Georgina Sturmer
- Jul 31, 2023
- 3 min
Navigating life after loss. How do you start dating after bereavement?
Navigating life after loss can be exhausting. For the Huffington Post's latest ‘Love Stuck’ column, I have responded to a reader whose...
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